Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
- Meal planning app with ad-free access to 450+ family-friendly recipes
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- 1-hour ingredient prep checklists tailored to your meal plan

Latest Recipes
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The Best Marinated Chicken Breast Recipe
This is the perfect juicy baked chicken breast marinade recipe – it’s the only one you’ll ever need and it’s super customizable! View Post -
Easy Homemade Pizza Pockets
These Homemade Pizza Pockets are SO easy to make using store-bought pizza dough and your fave pizza toppings. They’re freezer-friendly, too! I View Post -
How to Make Mason Jar Salads + 5 Recipes
These Mix & Match Mason Jar Salad Recipes make healthy lunches easy – they’re great for meal prep and will keep your View Post -
Green Goddess Salad (High Protein!)
This Green Goddess Salad with sesame-coated chicken, cabbage, cucumber, fresh herbs and a creamy dressing is high-fibre and meal prep–friendly. We love View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!











