Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
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Latest Recipes
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Perfect Hibachi Steak
This Hibachi Steak is just like the kind you get at Benihana – it’s a delicious Japanese-inspired dish served with fried rice View Post -
High Protein Blueberry Banana Smoothie
This blueberry banana smoothie is creamy, naturally sweet, and packed with antioxidants—perfect for a quick, healthy breakfast or snack. I love a View Post -
Healthy Buffalo Chicken Meatballs
These Healthy Buffalo Chicken Meatballs are a freezer-friendly lunch or dinner idea – they’re also perfect for meal prep! These meatballs are View Post -
The Best Breakfast Tacos {Ready in 30 Minutes}
Who says tacos can’t be eaten for breakfast? These Breakfast Tacos are the best – they’re filled with eggs, bacon, and all View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
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